Discover how much sun exposure you need for vitamin D and when sun protection becomes necessary. Learn about factors that affect vitamin D production and tips for maintaining healthy levels.
Curious about UPF ratings? This guide shows how UPF clothing shields your skin from UVA and UVB rays—essential for safe outdoor enjoyment.
Learn the key differences between UVA and UVB rays and their effects on your skin. See why broad-spectrum sunscreen and UPF clothing are essential for full sun protection.
Curious about SPF ratings? This guide explains what SPF means, how it works to protect your skin, and why broad-spectrum sunscreen is key for full UV protection.
Explore the evolution of sun protection—from ancient remedies like rice bran and olive oil to modern sunscreens and UPF clothing. See how UV protection has advanced over the centuries.
Melanoma is a serious skin cancer that can spread fast and resist treatment. Discover why it's dangerous, how to spot it early, and the importance of sun protection for all.
