Essential Sun Care, UV Protection, & Skin Health Tips

Essuntials Journal

Your go-to guide for sun care, UV protection, and skin health with practical tips to make sun safety effortless every day

Close-up of a woman’s cheek showing visible sun damage, including pigmentation and uneven skin texture.

Skin Health 101

How UV Exposure Causes 90% of Visible Skin Aging—and How to Prevent It

UV exposure causes alot of visible skin aging. Learn how photoaging happens and how to protect your skin daily from wrinkles, sunspots, & sagging.

A person with a severe sunburn on their back, with another person pointing at the reddened skin. A visual reminder of the importance of sun protection to prevent UV damage.

Skin Health 101

How Permanent Is Sunburn Damage? Long-Term Effects & Prevention Tips

Sunburn may heal quickly, but its damage can be long-lasting. Learn how to protect your skin and reduce the risks of UV exposure.

People relaxing in colorful chairs along the waterfront in St. Pete, Florida, with a scenic view of The St. Pete Pier surrounded by palm trees and calm blue waters.

Sun Protection Tips

36 Hours in St. Pete: Your Ultimate Guide to Sun Protection in Florida’s "Sunshine City"

Explore St. Pete’s best spots while staying sun-safe. Learn sun protection tips and discover why UPF clothing is essential for your Florida adventure.

Man relaxing on a yellow lounge chair wearing a red hat, with visible sunburn on his chest, enjoying a sunny day outdoors despite sun damage.

Skin Health 101

What Does It Mean to Be Prone to Sunburn?

Are you prone to sunburn? Learn the factors that increase sensitivity, the risks of frequent burns, and strategies to protect your skin from UV damage.